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from Dr. Axe

7 Restorative Milk Thistle Benefits

Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.


Milk thistle has been used in medicine for thousands of years as a tonic for the liver and gallbladder. The old natural remedies have been forgotten over time.


MILK THISTLE -- One of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage. Milk thistle's active compounds help to repair living cells within the liver, while promoting the regeneration of injured tissue.


Natural Systems Milk Thistle 800 mg 60 capsules Liver & Bladder Health by Natural Systems. Save 37 Off!. $3.77. Used to lower cholesterol levels.. Favors the growth of hepatic cells and avoids penetration of toxins, used in many products claiming to reduce the effects of a hangover.. Prevents many skin problems such as psoriasis, dermatitis, acne and eczema, aids maintaining tone and quality of skin.. Used to treat liver cirrhosis, chronic hepatitis, toxin-induced liver damage and gall…

dsweetdaydreamer: Long used as an herbal remedy in both Eastern and Western medicine, milk thistle has enjoyed a renaissance in popularity in the West recently - most probably as a result of several significant scientific discoveries concerning its remarkable medicinal qualities. Its use in traditional eastern medicine is more obscure. Thought to be a native of the Mediterranean where it is used as both a medicine and a foodstuff, milk thistle also grows in select areas in the Middle East…


Hangover Recovery contains the following 100% plant medicines: Milk Thistle Seed: Milk Thistle is unparalleled in its ability to protect the and help the liver recover from damages caused by overindulgence. Holy Basil: This traditional herb from India is rife with antioxidants, anti-inflammatory and body soothing qualities that bring recovery from the physical stressors of daily life. Holy Basil is considered indispensable for whole body balance. Meadowsweet: Meadowsweet contains the sa

from Mail Online

Experts reveal the best vitamins to take and when

Experts reveal the best vitamins including milk thistle on a hangover Since I've started taking vitamins and overhauled my approach to my diet, I've noticed a huge change.' According to Ms Holmes, for those who struggle to find the time to pack in all the vitamins they need into their meals, a vitamin B supplement can be ...

Muira Puama In combination with other effective herbs, has been used as a remedy for male enhancement, curing erectile dysfunction and other sexual problems and also female enhancement.