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Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.

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from The Healthy Maven

This Superfood Hot Chocolate is packed-full of immune-boosting, antioxidant-filled ingredients that make for one heck of cup of hot cocoa! From coconut, to turmeric and the sweetness of raw honey, this is a hot chocolate recipe you can feel good about drinking.

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from eatLocalGrown

This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation!

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from Wholeheartedly Healthy | UK Healthy Living and Lifestyle Blog

The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

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Make Coffee Ice Cubes to put in your afternoon iced coffee. These coffee ice cubes have just the perfect hint of sweetness.

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