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Basic Training Military Inspired HIIT Workout

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Special Forces Workout

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Takes me back to basic training workouts in the Army. I was in the best shape of…

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Great bodyweight circuit that you can do anywhere!

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Leg and Ab Military workout

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50 Push-Ups Challenge

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Home Field Meets The Home Front - The 500 Workout - Marine Style

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Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

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Boxer Flexibility Workout

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How women can learn to do pull-ups: Solving the Marines’ female pull-up problem

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