A teenage army medic has become the first woman to be awarded the Military Cross, one of the highest honours for gallantry in combat. Private Michelle Norris, 19, braved a hail of sniper and machine-gun fire from 200 insurgents during a pitched battle in southern Iraq in order to give lifesaving treatment to a wounded comrade.
Combat Medic Workout - When there is a "man down" situation you just need to spring into action without a second thought. It's all about the training, the core and the abs, the quads and biceps, the ability to make your body work like a well-oiled, highly trained machine. The Combat Medic workout does the fitness bit, you now need to get yourself through Med School.