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Military diet substitutions I can't handle hot dogs very well.... I could do a turkey or all beef one but not a regular one

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Discover the Shocking Truth Behind the 3 Day Military Diet Plan

Day1 of the 3 day military diet. Total daily calories: 857 calories. Eating ice cream to lose weight? Here is the real scoop of this popular diet you're dying to read. #3daydiet

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I converted the measurements in the original menu from 'cups' and 'ounces' to 'grams'. I hope this helps other British pinners!!  Please note, I have also made some approved substitutions in this version. The full original menu can be found here... http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet

I converted the measurements in the original menu from 'cups' and 'ounces' to 'grams'. I hope this helps other British pinners!! Please note, I have also made some approved substitutions in this version. The full original menu can be found here... http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet

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Some people can’t eat grapefruit because it interferes with medication. Other people just don’t like the taste. Do not substitute orange for grapefruit. To get the same Military Diet benefits as grapefruit, put 1/2 teaspoon of baking soda in a glass of water and drink it.

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Have you ever heard of the Military Diet Substitutions? It is considered as one of the great ways to lose extra pounds in just a short period of time.

Some people can’t eat grapefruit because it interferes with medication. Other people just don’t like the taste. Do not substitute orange for grapefruit. To get the same Military Diet benefits as grapefruit, put 1/2 teaspoon of baking soda in a glass of water and drink it.

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Some people can’t eat grapefruit because it interferes with medication. Other people just don’t like the taste. Do not substitute orange for grapefruit. To get the same Military Diet benefits as grapefruit, put 1/2 teaspoon of baking soda in a glass of water and drink it.

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Military diet with additional substitutions http://www.everydiet.org/diet/3-day-diet - even more substitutions

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3 Day Diet w/ Substitutions; I have been looking for this everywhere, lost this piece of paper ages ago glad I found it again......lost 5 kilos in 5 weeks and it helps keep the weight off.

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Military diet substitutions I can't handle hot dogs very well.... I could do a turkey or all beef one but not a regular one #weightlosstipsforwomen