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A good night sleep is essential to health & wellbeing. Understand what may stop you from having a good night sleep. One culprit - Sleep Apnea

A good night sleep is essential to health & wellbeing. Understand what may stop you from having a good night sleep. One culprit - Sleep Apnea

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A dentist or orthodontist can fit you with a mouthpiece or oral appliance to ease mild sleep apnea. The device is custom made for you and adjusts the position of your lower jaw and tongue. You put it in at bedtime to help keep your airway open while you sleep.

Sleep apnea remedies: I use this blend every night. I apply 2-3 drops to the bottom of my feet at my big toe. I sleep better,don't snore and have resolved mild apnea. Shop online for everything you need to make your own blend here http://sparknaturals.com/index.php/?id=525 and SAVE 10% with coupon code: jeanne #growshareinspire #snoring #sleep #sparknaturals

Read the OSA eBook. One in five adults has at least mild sleep apnea and it also…

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Patients with untreated sleep apnea were diagnosed with mild cognitive impairment more than a decade earlier than those who slept well or without sleep apnea. http://articles.mercola.com/sites/articles/archive/2015/05/07/sleep-apnea-memory-loss.aspx

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