Cardinal Movements - Baby makes 7 distinct moves while coming down the birth canal.  This is why it's important to stay upright and moving during labor.

Cardinal Movements - Baby makes 7 distinct moves while coming down the birth canal. This is why it's important to stay upright and moving during labor.

what dilation looks like

The brilliant chart that helps you visualise your dilated cervix

Most doctors and nurses want to wipe vernix off of babies immediately after birth. Don't let them! Vernix offers so many benefits for baby when you rub it in. http://www.mamanatural.com/vernix/

Vernix: Don’t Wash It Off, Rub It In

Most doctors and nurses want to wipe vernix off of babies immediately after birth. Don't let them! Vernix offers so many benefits for baby when you rub it in. http://www.mamanatural.com/vernix/

Essential Oils During Labor — for nausea, back pain, stalled labor, fear & anxiety, and uterine discomfort from [Hello, Darling] Doula & Photography

Essential Oils During Labor

Essential Oils During Labor — for nausea, back pain, stalled labor, fear & anxiety, and uterine discomfort from [Hello, Darling] Doula & Photography

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