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A tutorial on how to “bake” a sweet potato in the microwave in under seven minutes. If you have not already figured it out, I am a big-time sweet potato lover.  I love sweet potato fries.  I love sweet potato in soups.  I love baked stuffed sweet potatoes for dinner and baked sweet potatoes topped with …

from WEBSTA

Joe Wicks #Leanin15 thebodycoach

Joe Wicks #Leanin15 @thebodycoach Try these sexy chocolate orange protein brownies made with sweet potato

from BBC Good Food

Cranberry & chestnut falafel

Add a bit of seasonal spirit to your chickpea bites with fruit and nuts. Serve with a creamy yogurt dip and fresh coriander

from BBC Good Food

Tuna sweet potato jackets

Tuna sweet potato jackets. If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping - budget-friendly and low-fat too.

from Layers of Happiness

Easy 15 Minute Roasted Sweet Potatoes

Microwave Quiche in a Mug: Beat 1 egg and 1½ tablespoons of milk together in your mug adding a pinch of salt or pepper. Take a ¼ of a bagel (or another bread type), tear into small pieces and stir in. Add two teaspoons of cream cheese and add a few small pieces of ham. Microwave for 1 minute 20 seconds, and garnish as you wish.