Prepare your house with a supply of DIY Microwavable Heating Pads with this easy sew tutorial! Most people will be able to create their own in less than an hour even if you aren’t an expert seamstress.
FOR MOM: Rice Heating Pads. Great tutorial and materials list. perfect for neck or for lap/back. I've made similar heating pads, but I like the divided sections on these pads. They probably form to the body better.
Easy No-Sew Rice Heating Pad -- making this homemade microwavable rice heating pad took less than 5 minutes start to finish. Perfect for soothing sore muscles or warming up from the cold, especially when you add a few drops of essential oil!