Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

Dr Michael Mosley explains how beat diabetes and lose weight with 800-calorie diet | Daily Mail Online

Dr Michael Mosley explains how beat diabetes and lose weight with 800-calorie diet | Daily Mail Online

Adapted from The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, £8.99). © Michael Mosley 2016. To order a copy at the special price of £7.19 (offer valid to January 23, 2016), call 0808 272 0808 or visit www.mailbookshop.co.uk. P&P free on orders of more than £12.

Adapted from The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, £8.99). © Michael Mosley 2016. To order a copy at the special price of £7.19 (offer valid to January 23, 2016), call 0808 272 0808 or visit www.mailbookshop.co.uk. P&P free on orders of more than £12.

Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

Quick Bacon & Broccoli Fry Up » The Blood Sugar Diet by Michael Mosley

Quick Bacon & Broccoli Fry Up » The Blood Sugar Diet by Michael Mosley

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