It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

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