#9: Mental Health America is a website that offers mental health information regarding PTSD. This website discusses symptoms of PTSD, treatments such as cognitive behavioral therapy and exposure therapy, medication, support groups, relaxation, excise, and keeping a journal.
1. National Alliance on Mental Illness 2.people with mental illness 3.Mt San Jacinto 1499 N State St, San Jacinto, CA 92583 4.(951)317-0312 5.Brenda Scott 6.Volunteer 7.Become a NAMI program trainer to teach a class or run a support group or volunteer on the NAMI hotline. 8.English 9.Monday to Friday 8a.m. to 5p.m. 10. http://www.nami.org/get-involved/volunteer-at-NAMI
Work-Life Balance Quiz Do you find it difficult to balance the different roles in your life? If so, you’re not alone – 58% of Canadians report “overload” as a result of the pressures associated with work, home and family, friends, physical health, volunteer and community service.