Remember that your negative thoughts are not true. They’re just thoughts. | 13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Remember that your negative thoughts are not true. They’re just thoughts. | 13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Mental health stigma quote - You are not your illness. You have a name, a history, a personality. Staying yourself is the battle.

Mental health stigma quote - You are not your illness. You have a name, a history, a personality. Staying yourself is the battle.

Social anxiety disorder and shyness often get confused, creating a stigma for the disorder. Understanding the difference can help end the stigma. Read more.

Social anxiety disorder and shyness often get confused, creating a stigma for the disorder. Understanding the difference can help end the stigma. Read more.

#mentalillnessfeelslike ... for Mental Health America #MentalHealthAwarenessMonth #MHMonth2016

#mentalillnessfeelslike ... for Mental Health America #MentalHealthAwarenessMonth #MHMonth2016

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

25 Of The Best Inspirational And Motivational Quotes                                                                                                                                                                                 More

25 Of The Best Inspirational And Motivational Quotes

31 Incredibly Smart Mental Health Tips From People Who Have Been There www.ourmindandbod...

31 Incredibly Smart Mental Health Tips From People Who Have Been There www.ourmindandbod...

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