I had no idea that my random muscle aches, migraines, tension headaches, stomach aches and regular headaches were because of my depression till now.
Extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. Read more about the causes, symptoms and how to get help mental health awareness | mental health tips | Essential Oils, Mental Health & Chronic Illness | Mental Health Awareness | Mental Health Awareness #SelfCare | Mental Health and Mental Illness | self care routine | self care ideas |
Creative Therapy: Mood and Health Trackers for your Bullet Journal. 25 health trackers for your bujo. Love this garden idea! This colorful ~mood garden~ you can use to track individual symptoms or your general emotional well-being:
(This fits the description of my ex's uncle, brother, and his self. the Walker family tree has a long line of schizophrenic diagnoses and symptoms which are hereditary) Schizophrenia Symptoms - Understanding Schizophrenia - Mental Health
Warning signs are those symptoms and behaviors that occur before a real mental health crisis event. Each person has a unique set of warning signs. Know your warning signs for a happier life and better relationships.