13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

pin 184
heart 14
Ball of grief - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"

Ball of grief - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"

pin 152
heart 6
Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

pin 658
heart 102
I know more professionals aren't using the Five Stages anymore because of their inconsistency, but I thought no it's useful in a way for me to see this - I'm definitely in the 'denial' stage.

I know more professionals aren't using the Five Stages anymore because of their inconsistency, but I thought no it's useful in a way for me to see this - I'm definitely in the 'denial' stage.

pin 34
heart 6
speech 1
Self care - brain storming the best options for nurturing & looking after…
pin 91
heart 6
Pinterest • The world’s catalogue of ideas
Search