The challenge was to filter through the existing abundant data and present it in the best possible way to the target audience.

The challenge was to filter through the existing abundant data and present it in the best possible way to the target audience.

How do you overcome shyness and anxiety when talking to people/ Whether you suffer from depression or another mental illness or not

Be Confident! How to Face Talking to People Positively

How do you overcome shyness and anxiety when talking to people/ Whether you suffer from depression or another mental illness or not

Ball of grief - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"

Ball of grief - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"

Read the full article What to Do When Panic Takes Over-HERE Set up a One on One Session for more anxiety support-HERE

Quick Solutions for Panic Attacks

Read the full article What to Do When Panic Takes Over-HERE Set up a One on One Session for more anxiety support-HERE

This timeline maps out what you can expect to see as your child grows up.

Social and Emotional Skills: What to Expect at Different Ages

Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

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