When you lose a loved on, many family and friends may step in to help support you through this time of grief. This is something that you should embrace to help you make it through this difficult time. Expressing your feelings by writing them down or joining a support group can assist you throughout the
Have a client who’s stuck and not seeing any options or choices? Use these powerful FREE coaching questions to help your clients brainstorm options, take action and get unstuck! http://www.thecoachingtoolscompany.com/free_resources/37-questions-to-liberate-your-clients-from-themselves/
Minus18 provide mental health and peer mentoring support to thousands of same sex attracted and gender diverse young people from all over Australia. Our youth workers and peer mentors are ready to go if you need someone to talk to. They allow LGBT young people to meet and socialise by hosting movie nights, scavenger hunts and pool days.
99 coping skills poster - Here is a list of 99 coping skills that a student can use to make choices and use as a strategy in helping with disregulated emotions. Have your student make a list of coping strategies that they can keep with them as visual supports when they start to feel uncomfortable or stressed.