Mental Health Group Activities and Ideas | Helpful ideas for counselors to use with clients in group.

Ideas and activities for therapists, teachers, or community partners who work with teens struggling with mental illness. The ideas and activities come from PsychEdPro, a website aimed at curating materials for mental health education and therapy.

Support Looks Like... handout from rectherapyideas.blogspot.com  ... using this as a springboard to an art tx directive

This handout could be useful for working with families/friends of the individual you are working with. So often people want to be supportive, but are not quite sure how. Support Looks Like. handout from rectherapyideas.

Tree of Strength (Creativity in Therapy) - This art therapy directive helps clients to identify their personal strengths, coping skills, and supportive people to get through a difficult time. Great creative activity for mental health or trauma treatment, in individual therapy or group therapy.

Tree of Strength (Creativity in Therapy) - This art therapy directive helps clients to identify their personal strengths, coping skills, and supportive people to get through a difficult time. Great creative activity for mental health or trauma treatment,

Teen Mental Health Problems: The Statistics Are Eye-Opening                                                                                                                                                                                 More

Teen Mental Health Problems: The Statistics Are Eye-Opening

Communication tips for mental health supporters. There is so little information or training for family & friends living with someone suffering with a Mental health issue. Sometimes I think there should be support groups & training courses for them too - to help them understand more!! (I know some sectors already do have this - while others offer little support)

Communication tips for mental health supporters. There is so little information or training for family & friends living with someone suffering with a Mental health issue.

It's just so bizarre how if you have diabetes, you take diabetes medication. But as soon as you have to take medication for your mind, it's such a stigma behind it.

Jennifer Lawrence Uses Copyright Law to Take Down Hacked Photos

Break the stigma. Because I'm really getting sick of seeing that "uhuh, yeah right" look from people/professors when People tell them that They have ADHD.

It Works If You Work Out: Exercise for Addiction Recovery

It Works If You Work Out: Exercise for Addiction Recovery #infographic

Addiction recovery is an active, lifelong process that requires focus and participation for success. One way to participate in your recovery is through exercise.

Battling depression, anxiety, or another mental illness? You can get access to free or inexpensive mental health resources.

Free or Inexpensive Mental Health Resources

Can Your Food Affect Mental Health?  Research suggests that nutrition can have a big impact on mental health and that deficiencies in certain nutrients can lead to mental health struggles.

Can Nutrition Affect Mental Health? - Wellness Mama

Can Your Food Affect Mental Health? Research suggests that nutrition can have a big impact on mental health and that deficiencies in certain nutrients can lead to mental health struggles.

31 Books That Will Help You Better Understand Mental Illness And Disorders

31 Books That Will Help You Better Understand Mental Illness And Disorders

Whether you live with mental illness or know someone who does, these books might help you make sense of it.

Group Therapy 101: Activity List

I absolutely love group therapy. I will be providing some group therapy templates soon, but for now - here is a helpful activity list I found through ASHA. The list breaks down games and activiti.

Free Printable Self Esteem Worksheets Download

FREE Printable Self Esteem Worksheets

Give yourself a figurative pat on the back by listing 5 things you like about yourself with these free printable self esteem worksheets.

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