Love tree...write all the things you love about yourself or that you love about your life..Build self esteem and positive thinking

Love tree...write all the things you love about yourself or that you love about your life..Build self esteem and positive thinking

Mental Health Stigma Teaches That Mental Illnesses Are Rare | Stigma teaches that mental health disordesr are a rare occurence, but the truth is they are more common than we think. www.HealthyPlace.com

Mental Health Stigma Teaches That Mental Illnesses Are Rare | Stigma teaches that mental health disordesr are a rare occurence, but the truth is they are more common than we think. www.HealthyPlace.com

Recovery is a process of change, through which individuals improve their health & wellbeing. One can "recover" from so many situations, it's about changing unhealthy lifestyles, thought patterns or habits to live a simpler, happier, more for filled life.

Life in Recovery

Recovery is a process of change, through which individuals improve their health & wellbeing. One can "recover" from so many situations, it's about changing unhealthy lifestyles, thought patterns or habits to live a simpler, happier, more for filled life.

Mental Health month is coming up.   focus on trauma, its recognition and effective treatment.   lots of great info at this site.

Mental Health month is coming up. focus on trauma, its recognition and effective treatment. lots of great info at this site.

Flower Positive Self Talk. I think it is important when teaching mental health literacy that educators teach about being positivity and positive thoughts. It is important to not only encourage it within individuals but to get individuals to compliment each other. This can be used to help teach about breaking the stigma and sticking up for people with mental health difficulties.

Flower Positive Self Talk. I think it is important when teaching mental health literacy that educators teach about being positivity and positive thoughts. It is important to not only encourage it within individuals but to get individuals to compliment each other. This can be used to help teach about breaking the stigma and sticking up for people with mental health difficulties.

I LOVE these tips! Number 18 is THE BEST!!!

20 Tips To Feel Happy When You're Down

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