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from Bipolar Bandit

25 Mental Health Quotes that Inspire (#5)

This is a quote from Linda Paindexter, I thought it really nice way of describing the way we should look at mental health and your disorder, Amanda. Remember this when you feel bad about yourself or others do something to make you feel bad about your disorder. Most people are misinformed about psychosis and many other things when it comes to mental health disorders. You are a strong person Amanda, look at this whenever you feel otherwise.

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Quote on mental health: From the outside looking in, it's hard to understand. From the inside looking out, it's hard to explain. www.HealthyPlace.com http://www.ourmindandbody.com/destroy-depression/

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How #SocialMedia is Affecting Our Mental Health - #Infographic
from digitalinformationworld.com

How #SocialMedia Is Affecting Our Mental Health - #Infographic

“The hyper-connectivity of the mobile age and the ubiquity of social media means that we've all literally in each other's pockets all day long. But how does always being "ON" affects out mental health? Is social media friend or foe?”

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from Tastes of Health

Detox - what are the benefits and what should you eat? (Part I

Want to build some mindfulness practices into your day? Elisha Goldstein suggests key practices you can try right now.

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I get a karmic kick in the butt every morning to get up and clear this shit out. There's a staggering difference in just a matter of weeks! I'll need another b12 today to help the energy levels keep pace with this. It's crazy. Crazy good :D Lee and Sherry have also helped immensely. They are so much fun! You can't not be inspired by their story <3

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from Odyssey

Anxiety and Depression 101

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