Quote on mental health: There’s no right or wrong way to manage your mental illness. You are not less of a person for needing medication or having to go therapy multiple times a week. If something helps your mental health, take the time to do it. Don’t stop, no matter what other people think – Hayley Lyvers. www.HealthyPlace.com

Quote on mental health: There’s no right or wrong way to manage your mental illness. You are not less of a person for needing medication or having to go therapy multiple times a week. If something helps your mental health, take the time to do it. Don’t stop, no matter what other people think – Hayley Lyvers. www.HealthyPlace.com

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

List of Mental Health Resources

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

Quote on mental health: I'm still me no matter my mental health - Niki Mcbain. www.HealthyPlace.com

Quote on mental health: I'm still me no matter my mental health - Niki Mcbain. www.HealthyPlace.com

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

The Stigma Behind Mental Illness

The Stigma Behind Mental Illness

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

Quote on mental health stigma: You keep a lot to yourself because it's difficult to find people who understand. www.HealthyPlace.com

Quote on mental health stigma: You keep a lot to yourself because it's difficult to find people who understand. www.HealthyPlace.com

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