May is Mental Health Matters Month, where we come together to spread awareness about the importance of mental health. Throughout the month (and rest of the year), we are encouraged to start conversations, listen openly to one another, and support a loved one with mental health challenges.  Early support and help can reduce suffering and save lives.

May is Mental Health Matters Month, where we come together to spread awareness about the importance of mental health. Throughout the month (and rest of the year), we are encouraged to start conversations, listen openly to one another, and support a loved one with mental health challenges. Early support and help can reduce suffering and save lives.

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

Mental Health Stigma Teaches That Mental Illnesses Are Rare | Stigma teaches that mental health disordesr are a rare occurence, but the truth is they are more common than we think. www.HealthyPlace.com

Mental Health Stigma Teaches That Mental Illnesses Are Rare | Stigma teaches that mental health disordesr are a rare occurence, but the truth is they are more common than we think. www.HealthyPlace.com

5 Mantras For Daily Self Care

How To Control Your Thoughts For The Law Of Attraction

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

#mentalillnessfeelslike ... for Mental Health America #MentalHealthAwarenessMonth #MHMonth2016

#mentalillnessfeelslike ... for Mental Health America #MentalHealthAwarenessMonth #MHMonth2016

Please...Because Mental Health Matters!!

31 Self-Reflective Journal Prompts For Mental Health Awareness Month this May!

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