‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awareness Month in May. The bulletin insert, “Faith & Mental Health — Creating Caring & Sharing Communities” is available free as a download. Click the image for more information.

‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awareness Month in May. The bulletin insert, “Faith & Mental Health — Creating Caring & Sharing Communities” is available free as a download. Click the image for more information.

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the[.....]

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the[.....]

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity." - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity." - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace

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