Resilience: The one about having someone to stand by you, could we suggest people find a buddy at work? Someone who will listen to them confidentially and take them for a walk if the day gets tough? Practice coaching each other?
This is a quote from Linda Paindexter, I thought it really nice way of describing the way we should look at mental health and your disorder, Amanda. Remember this when you feel bad about yourself or others do something to make you feel bad about your disorder. Most people are misinformed about psychosis and many other things when it comes to mental health disorders. You are a strong person Amanda, look at this whenever you feel otherwise.
I think schools should have a mandatory mental health class that you get a credit for , where you learn about depression, anxiety, eating disorders, schizophrenia, and other mental disorders. And you also learn good coping skills and ways to get help.