Keep this list of mental health resources handy whenever you need some backup. #mentalhealth #therapy #selfcare http://greatist.com/grow/resources-when-you-can-not-afford-therapy

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

#9: Mental Health America is a website that offers mental health information regarding PTSD.  This website discusses symptoms of PTSD, treatments such as cognitive behavioral therapy and exposure therapy, medication, support groups, relaxation, excise, and keeping a journal.

Mental Health America of San Diego County is dedicated to promoting mental health, preventing mental disorders and achieving victory over mental illnesses through advocacy, education, research and service.

Mental Health and Crisis Library full of mental health, suicide resources for adults, children, and teens.

Crisis & Mental Health Resource Library

Mental Health and Crisis Library full of mental health, suicide resources for adults, children, and teens.

Royal Flying Doctor Service warns rural mental health services in 'crisis'

Royal Flying Doctor Service warns rural mental health services in 'crisis'

Should you or someone in your family be faced with a mental health crisis, know how to find a good mental health care provider with the expertise you need and that you can trust.    #mentalhealth #mentalillness #behavioralhealth

Should you or someone in your family be faced with a mental health crisis, know how to find a good mental health care provider with the expertise you need and that you can trust. #mentalhealth #mentalillness #behavioralhealth

I really want to stress that if you're having a full blown mental health crisis you need to get professional help. I've been there and my biggest regret is that I didn't get help sooner. I spent years of my life managing my mental health on my...

Depression Survival Guide

I really want to stress that if you're having a full blown mental health crisis you need to get professional help. I've been there and my biggest regret is that I didn't get help sooner. I spent years of my life managing my mental health on my.

» What To Do When Emotions Become Overwhelming - Weightless

What To Do When Emotions Become Overwhelming

The Paperback of the Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions by Beth Jacobs at Barnes & Noble.

6 Trauma-Related Infographics « The Helpful Counselor

6 Must-See Trauma-Related Infographics

Infographics covering trauma and the results of trauma such at Post-Traumatic Stress Disorder (PTSD), Anxiety, and Depression

18 Things to Put in Your Mental Health Crisis Kit | The Mighty

18 Things to Put in Your Mental Health Crisis Kit

Members of The Mighty's mental health community share products they would put in their mental health crisis kit.

National Mental Health Association | Mental Health - The National Council

About the National Council. The National Council serves million people with mental illnesses and addictions through advocacy, Mental Health First Aid, and practice improvement.

18 Things to Put in Your Mental Health Crisis Kit

18 Things to Put in Your Mental Health Crisis Kit

"A mental health first aid kit for anxiety helps you keep anxiety under your control. Learn how to make and use a mental health first aid kit for anxiety." www.HealthyPlace.com

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A mental health first aid kit for anxiety helps you keep anxiety under your control. Learn how to make and use a mental health first aid kit for anxiety.

Infographic visually displaying some of the impacts of anxiety disorders - 3rd blog post in series on anxiety @hleguilloux | mental health | anxiety | impacts

How To Reduce Tension

When you have social anxiety disorder, you have a recognized medical condition that usually requires some form of social anxiety treatment.

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