Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
Here's How To Use A Bullet Journal For Better Mental Health
Ways To Practice Self-Care Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.
40 Complex Topics Explained Perfectly By Infographics – Design School
Creative Therapy: Mood and Health Trackers for your Bullet Journal. 25 health trackers for your bujo. Love this garden idea! This colorful ~mood garden~ you can use to track individual symptoms or your general emotional well-being:
Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was
Loving Who You Are: My Journey to Self-Love
I want to share how my self-image was tarnished by what I was told about myself and how I developed a negative self-image growing up. I will also share how to get to a place of self-love and loving who you are...|Depression| Mental Health Awareness| Encouragement| Empowerment| Motivation| Anxiety| Self-Help| Coping Skills|Mental Health Advocacy| #BlackBloggersUnited