Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst

Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps

6 Natural Ways to Rescue You From Period Cramps

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

10 Natural Ways To Make Muscle Pain Disappear

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

Use this tea for relief of menstrual cramps and bloating. It also helps you relax!

Menstrual Cramp Relief Tea

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. It... - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poops) - soothes the digestive tract - helps reduce muscle spasms and cramping (great for menstrual cramps ladies!)

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. It... - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poops) - soothes the digestive tract - helps reduce muscle spasms and cramping (great for menstrual cramps ladies!)

Period Pain Relief- 10 Remedies for Menstrual Cramps You'd Wish You'd Discovered Earlier

Endometriosis Diet for Menstrual Pain Relief - My Success Story

Period Pain Relief- 10 Remedies for Menstrual Cramps You'd Wish You'd Discovered Earlier

Don't suffer anymore. Discover completely safe, natural relief for menstrual cramps that is equal to any over-the-counter medication and has zero side effects.

Natural Relief for Menstrual Cramps

Don't suffer anymore. Discover completely safe, natural relief for menstrual cramps that is equal to any over-the-counter medication and has zero side effects.

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