The Top 40 Perimenopausal Symptoms
The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets) by Alissa Noel Grey
Using Clary Sage Essential Oil to resolve nights sweats
Gain knowledge on how to effectively manage the 34 menopause symptoms by understanding the common signs, causes, and treatments of this natural process.
8 Signs You Have a Hormonal Imbalance (and How to Fix It) (Metabolism Boost Exercises)
"The Science Behind a Hot Flash Inforgraphic." Explains the physiology of these menopause-related events. Very interesting info and well presented!
Every woman knows that menopause is in her future. But most women don't realize they'll spend far more time in perimenopause than in menopause. We explain each stage of menopause, how long it lasts and why symptoms occur.
Tea Options for Hot Flashes