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Why is it important to pace with chronic pain?

My EDS Journey: Why is it important to pace with chronic pain?

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Home Exercise Program: Achieve good motion and strength

Mom's already sleeping it's been an exhausting few days. Missing my boys but wouldn't be anywhere else than with my Mom ♡

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Going to have to try this. Suffering from Adrenal Fatigue - Honey / Health Remedies Natural Health & Healing

Life with Rheumatoid Arthritis, Auto-Immune Disease, Fibromyalgia/Chronic Illness, Pulmonary Sarcoidosis, Hyperaldosteronism. #spoonie

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Dwi Pada Pitham Two-Legged Table © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Opens the chest and shoulders and brings awarenes...

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Essential Apps for Chronic Illness, Patients and Carers – Part 2 Here at Healing Boxes we’ve been testing and researching and we’ve rounded up our favourite apps for chronic illness, to help people in pain and their caregivers.

The Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones,…

The Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight - Learn how to help your body regain hormonal balance with simple herbal products, nutritive supplements and lifestyle improvements and feel the many benefits of a balanced body. #vitaminC #vitaminD #L4L

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Fibromyalgia to be recognised as long-term condition

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Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

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The 8 Simple Solutions for Menopausal Fatigue