8 Ways to Clear a Stuffy Nose: Breathe Better http://www.healthline.com/health-slideshow/stuffy-nose-relief#2

8 Ways to Clear a Stuffy Nose: Breathe Better

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder)

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder) burn fat overnight

It pays to take charge of your health care by compiling your own electronic medical record or EMR. Learn how to get what you need and what do to with it.

Keeping Track of Your Medical Records

A macrobiotic diet is a vegetarian diet consisting mostly of grains and vegetables. Learn about the benefits and drawbacks of a macrobiotic diet and lifestyle.

L-Tyrosine will help you boost your dopamine levels in your brain -Bryce Wylde on Dr Oz -  Hard to lose weight with low dopamine levels because of cravings and depression -  Brain Chemistry key to lose weight: http://www.thedopaminediet.com

L-Tyrosine will help you boost your dopamine levels in your brain -Bryce Wylde on Dr Oz - Hard to lose weight with low dopamine levels because of cravings and depression - Brain Chemistry key to lose weight:

Endometriosis - Start with a natural approach (One of the most balanced articles I have seen about endometriosis.)

What happens to hormones leading up to menopause. No wonder I havent been able to control the pseudotumor cerebri!

Tryptophan boosts serotonin - the HAPPY hormone! Add these foods to your diet to help improve your mood.

Serotonin Deficiency: How to Increase Serotonin Levels with Foods

Tryptophan boosts serotonin – the HAPPY hormone! Add these foods to your diet to help improve your mood.

21 Bad Habits That Could Hurt A Healthy Relationship - Emotional Health Center - Everyday Health

21 Bad Habits That Could Hurt A Healthy Relationship

5 Surprising Foods that Help You Lose Weight - Diet and Nutrition Center - Everyday Health

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.  And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price.  #guthealth

Eight Tips to Reset Your Gut

Fitness diet and correct supplements is all you need really. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

Low progesterone is one of the primary hormone imbalances affecting women in the western world. This can be especially troubling when you consider that about 1 in every 8 couples has difficulty getting or staying pregnant, and progesterone is the hormone of pregnancy. Progesterone and infertility Progesterone helps to maintain the uterine lining so that the newly fertilized embryo is able to implant and the pregnancy is able to progress. Low progesterone often results in something called…

Low progesterone is one of the primary hormone imbalances affecting women in the western world. This can be especially troubling when you consider that about 1 in every 8 couples has difficulty getting or staying pregnant, and progesterone is the hormone

How to boost your immune system.  Excerpted from "The Truth About Your Immune System" a Special Health Report from Harvard Health Publications

How to boost your immune system

Journaling to Treat Eating Disorders:: Journaling, or jotting down what you eat and how you feel, is an important part of treating eating disorders. Write your way to good nutrition today.

Journaling to Treat Eating Disorders

10 ways to naturally balance hormones - Adrenal fatigue: fatigue, muscle aches and pains, anxiety and depression, trouble sleeping, brain fog, reproductive problems

7 Steps to Balance Hormones Naturally

Stop Snoring Remedies-Tips - 10 Ways to Balance Hormones Naturally - The Easy, 3 Minutes Exercises That Completely Cured My Horrendous Snoring And Sleep Apnea And Have Since Helped Thousands Of People – The Very First Night!

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