Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.
Jan 7: over the last few days I have had several encounters of homophobia/ transphobia and sexism and I'm getting sick of it. John Prescott, politician, complained about being sat near 'a table of gays' (us). An 'icebreakers' book saying ambition, success and cars are mens topics, love and feelings are women's topics. And an incident of bullying based on gender expectation (and bad sportsmanship). Disgusting.