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Believe it or not, sticking to 500 calories on your fasting days doesn't mean you have to eat bland and boring foods.

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Don't know what to cook this weekend. Don't worry! Try this Greek chicken traybake (serves 4).

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Pancetta-wrapped fish with lemony potatoes - reduce or leave out olive oil for lower calories/fat

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Hairy Dieters' Moussaka http://www.hairybikers.com/recipes/view/hairy-dieters-moussaka#8WEbZgMfy1LGJft5.97

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Serving Center® Set. Organizes taco fillings, ice cream toppings, fresh fruit and chocolate sauce, fresh vegetables and dip, condiments for cookouts and more.

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Got these veggies a'roastin' as we speak and the smell is divine. I love this recipe, it's so quick and so yummy! A great way of using what you have in the kitchen and a tasty alternative to potato's - Jamie Oliver Roasted Vegetables

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