ISRAELI COUSCOUS WITH SPINACH AND MUSHROOMS – This recipe for Israeli couscous puts dinner on the table in 25 minutes. It's mixed with a savory blend of sautéed garlic, mushrooms, and spinach.

ISRAELI COUSCOUS WITH SPINACH AND MUSHROOMS – This recipe for Israeli couscous puts dinner on the table in 25 minutes. It's mixed with a savory blend of sautéed garlic, mushrooms, and spinach.

We're always crazy about a fresh and colorful Mezze Platter. Start off your next dinner party right with the delicious Mediterranean tastes we all love.

The Perfect Easy Mezze Platter

We're always crazy about a fresh and colorful Mezze Platter. Start off your next dinner party right with the delicious Mediterranean tastes we all love.

Strawberry Cupcakes with Champagne Buttercream for Spiked! Recipe Challenge

Strawberry Cupcakes

Persian Spinach and Eggs - Nargesi is an easy dish, very nutritious and made in one pan and in no time! Full of great flavors and spices, delicious indeed!

Persian Spinach and Eggs - Nargesi is an easy dish, very nutritious and made in one pan and in no time! Full of great flavors and spices, delicious indeed!

Mediterranean Fish: If you have a nice, big saute’ pan with a tight-fitting lid, along with some perch, panfish, walleyes, or bass, you’ll be on your way to a dish that’s easy to prepare and satisfying.

Mediterranean Fish: If you have a nice, big saute’ pan with a tight-fitting lid, along with some perch, panfish, walleyes, or bass, you’ll be on your way to a dish that’s easy to prepare and satisfying.

Recipes | Pan-Seared Scallops with Prosecco Butter Sauce | Sur La Table

Scanpan CTQ Sauté Pan with Lid, 3 qt

summer vegetables in saute pan - Photo © hipokrat at Istockphoto

Mediterranean Summer Vegetables

This warm Mediterranean farro salad is tossed with pan roasted cauliflower and creamy tahini lemon dressing to make a great winter salad. | justalittlebitofbacon.com

Warm Mediterranean Cauliflower and Farro Salad

This warm Mediterranean farro salad is tossed with pan roasted cauliflower and creamy tahini lemon dressing to make a great winter salad. | justalittlebitofbacon.com

Just a Taste | Homemade Falafel with Tahini Sauce | http://www.justataste.com

Homemade Falafel with Tahini Sauce

Just a Taste | Homemade Falafel with Tahini Sauce | http://www.justataste.com

I made this tonight....Yummo!  Mushroom Steaks  3-4 portobello mushrooms, stems removed, (gills scraped out is optionaln..I didn't)  1 large yellow onion, sliced thin (i also added green, red and yellow peppers)  2 garlic cloves, minced  1 tbsp Mediterranean seasonings (any seasoning that you like)  2 tbsp coconut oil  Few splashes of sherry vinegar (or balsamic) (I used rice wine vinegar)  Directions  Preheat oven to 350°F (or prep the grill). Place the mushrooms into a baking dish and…

I made this tonight....Yummo! Mushroom Steaks 3-4 portobello mushrooms, stems removed, (gills scraped out is optionaln..I didn't) 1 large yellow onion, sliced thin (i also added green, red and yellow peppers) 2 garlic cloves, minced 1 tbsp Mediterranean seasonings (any seasoning that you like) 2 tbsp coconut oil Few splashes of sherry vinegar (or balsamic) (I used rice wine vinegar) Directions Preheat oven to 350°F (or prep the grill). Place the mushrooms into a baking dish and…

Yummy Frittata Recipe for tonight! Potato and Zucchini Frittata  >  > 1 lb Red Potatoes, thin sliced  > 1 Zucchini, sliced in quarters  > Spinach  > 8 oz Cheddar Cheese, shredded > 6 eggs, beat  > Charine's Mediterranean Sauce  > Avocado, sliced  >  > In sauté pan add olive oil and butter sauté sliced potatoes. Take out potatoes. Add Zucchini sauté pull out. Add spinach just until it wilts take out.  >  > In a round glass baking pan add layer of potatoes on the bottom. Add Zucchini,

Yummy Frittata Recipe for tonight! Potato and Zucchini Frittata > > 1 lb Red Potatoes, thin sliced > 1 Zucchini, sliced in quarters > Spinach > 8 oz Cheddar Cheese, shredded > 6 eggs, beat > Charine's Mediterranean Sauce > Avocado, sliced > > In sauté pan add olive oil and butter sauté sliced potatoes. Take out potatoes. Add Zucchini sauté pull out. Add spinach just until it wilts take out. > > In a round glass baking pan add layer of potatoes on the bottom. Add Zucchini,

Mediterranean artichoke chicken! Sauté one chopped onion until brown in three tbl sp olive oil. Add 4 chopped Roma tomatoes. Add 1 cup chicken stock, 1 teaspoon sugar, 1/8 tsp mint extract. Salt and pepper to taste. Cook till chicken stock reduces by half. Add one can artichoke hearts. Add a bit of flower and boil into sauce to thicken. For chicken breast, tenderize and coat in flower and then egg. Cook in sauté pan. Pour sauce mixture over chicken, sprinkle asiago cheese on top. Broil 2 min…

Mediterranean artichoke chicken! Sauté one chopped onion until brown in three tbl sp olive oil. Add 4 chopped Roma tomatoes. Add 1 cup chicken stock, 1 teaspoon sugar, 1/8 tsp mint extract. Salt and pepper to taste. Cook till chicken stock reduces by half. Add one can artichoke hearts. Add a bit of flower and boil into sauce to thicken. For chicken breast, tenderize and coat in flower and then egg. Cook in sauté pan. Pour sauce mixture over chicken, sprinkle asiago cheese on top. Broil 2 min…

PAN-ROASTED HALIBUT If you've put the grill away for the season, break out the sauté pan and try this recipe for roasted fish served with co...

PAN-ROASTED HALIBUT If you've put the grill away for the season, break out the sauté pan and try this recipe for roasted fish served with co...

This classic veal dish goes well with pasta. Directions: Place veal cutlets between several sheets of plastic wrap and pound it with a meat mallet or heavy pan until about (1/8 inch) thin. In a large saute pan add the olive oil and butter and using medium heat brown the cutlets. About 2 to 3 […]

This classic veal dish goes well with pasta. Directions: Place veal cutlets between several sheets of plastic wrap and pound it with a meat mallet or heavy pan until about (1/8 inch) thin. In a large saute pan add the olive oil and butter and using medium heat brown the cutlets. About 2 to 3 […]

Melissa D'Arabian highlights fresh ingredients in a menu inspired by the Mediterranean. Pan Con Tomate is a classic Spanish starter; Juicy Flat-Roasted Chicken and Sweet Vegetable Saute use simple technique to maximize flavor.

Melissa D'Arabian highlights fresh ingredients in a menu inspired by the Mediterranean. Pan Con Tomate is a classic Spanish starter; Juicy Flat-Roasted Chicken and Sweet Vegetable Saute use simple technique to maximize flavor.

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