Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend, perfectly full!

Mediterranean Breakfast Egg Muffins

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. It's ow carb, packed with protein and low in calories too.

Mediterranean Scrambled Eggs with Spinach, Tomato and Feta: Got a few minutes? Spiff up your breakfast and make it interesting with this delicious Mediterranean scramble | aheadofthyme.com

Mediterranean Scrambled Eggs with Spinach, Tomato and Feta

Mediterranean Scrambled Eggs with Spinach, Tomato and Feta: Got a few minutes? Spiff up your breakfast and make it interesting with this delicious Mediterranean scramble

A delicious and filling breakfast bar recipe, packed full of healthy ingredients such as quinoa, oats, bananas and strawberries. These bars make the perfect nutritious start to the day for the whole family and are a great grab and go breakfast!

Strawberry Quinoa Breakfast Bars

1,200-Calorie Mediterranean Diet

Mediterranean Diet Breakfast Food

The Mediterranean diet is a suggested way of eating to promote better health and reduce the risk of chronic diseases.

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed breakfast bowl!

Blueberry Breakfast Quinoa

Substiture dairy-free milk Blueberry Breakfast Quinoa - Start your day off right with this protein-packed breakfast bowl!

Mediterranean Diet Breakfast Food

Mediterranean Diet Breakfast Food

Due to varying cultures, religions, economies and agriculture of the more than 16 countries which border the Mediterranean Sea, the Mediterranean diet.

If you're following a Mediterranean diet, this weekly menu is filled with lots of recipes for beginners.

Beat belly fat and boost energy with this 7-day Mediterranean diet plan

This printable Mediterranean diet infographic meal plan is the perfect way to plan a healthy week.

Wednesday: Breakfast – Today, make half this GH exclusive Chive and Goat Cheese Frittata recipe. To save on cholesterol, use two whole eggs and four egg whites or 1/2 cup egg substitute. Your taste buds won't know the difference! Serve half of the frittata now, and refrigerate the rest for Thursday dinner. Serve with 1 cup fat-free milk. Click through for the full recipe and for more mediterranean diet ideas.

Wednesday: Breakfast – Today, make half this GH exclusive Chive and Goat Cheese Frittata recipe. To save on cholesterol, use two whole eggs and four egg whites or 1/2 cup egg substitute. Your taste buds won't know the difference! Serve half of the frittata now, and refrigerate the rest for Thursday dinner. Serve with 1 cup fat-free milk. Click through for the full recipe and for more mediterranean diet ideas.

Looking for Mediterranean Diet breakfast ideas? Look no further! 5 filling and delicious Greek inspired breakfasts to start your day.

5 Greek Mediterranean Breakfasts to Try Today

Looking for Mediterranean Diet breakfast ideas? 5 filling and delicious Greek inspired breakfasts to start your day.

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein.

10 Mediterranean Diet Main Dishes Under 400 Calories

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