DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.

DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.

15 Minute Meditation Timer

15 Minute Meditation Timer

If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels! http://www.spotebi.com/yoga-sequences/circulation-booster/

If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels! http://www.spotebi.com/yoga-sequences/circulation-booster/

30 Minute Meditation Timer with Sound Healing Crystal Bowls, Crystal Bow...

30 Minute Meditation Timer with Sound Healing Crystal Bowls, Crystal Bow...

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation!   http://www.sattva.life/app-download

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation! http://www.sattva.life/app-download

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation!   http://www.sattva.life/app-download

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation! http://www.sattva.life/app-download

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation!   http://www.sattva.life/app-download

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation! http://www.sattva.life/app-download

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation!   http://www.sattva.life/app-download

I Meditate! Do you? using the Sattva app Sattva is the world's first advanced meditation timer and tracker. Challenge yourself! Unlock trophies and dive deeper with each meditation! http://www.sattva.life/app-download

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