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Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual (Infographic And Audio)

The 6 Phase Meditation (Infographic

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Get The Best Out Of Meditation – Techniques To Go Deeper

Deep Meditation Technique and Procedure #kombuchaguru #meditation Also check out: http://kombuchaguru.com

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Buddhist Meditation Techniques for Beginners

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Learn how to open your third eye chakra with this guided meditation. You'll first enter a Theta Brainwave state so that working with your third eye becomes easier. Your ajna chakra is not either open or closed. After patience and training, you experience a series of "openings".

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