Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet th
Simple ways to introduce mindfulness and meditation to children
How To Meditate For Kids: A Children's Guide to Peace. This video's technique very similar to TM style meditation. Meditation has been studied as a way for kids with ADHD to connect and center themselves.
Fantastic app ideas to walk kids through meditation and calming the body and mind. These can be helpful to do prior to a surgery or if possible, during a procedure. Find this and many more helpful apps at: org/TechFinder