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Yoga Poses for Happy and Healthy Hips #infographic

Yoga Poses for Happy and Healthy Hips #infographic

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15 minute guided breathing exercise geared toward "letting go." I'd love to try this with a few of my more anxious kiddos.


Mindfulness practice 15mins by Lori. "Sitting With Breath - A Guided Meditation with Lori Granger, LMFT" 15mins of bliss. If you like you can order the mp3 from amazon


Magic Words, the Sourcebook of Hypnosis Patter and Scripts and How to Overcome Hypnotic Difficulties by Richard Nongard, This is not a script book, but rather it teaches you the useful patter to incorporate into your own hypnotherapy sessions; actually helping you to create your own scripts and suggestions. - Kindle Edition:


FREE GUIDED MEDITATION - whalesong sleep A natural guided sleep meditation sleep talkdown for deep relaxation and quieting of the mind. This will be part of ...