This meditation infographic explains how meditation can improve your health in at least 20 different, scientifically proven ways.

This meditation infographic explains how meditation can improve your health in at least 20 different, scientifically proven ways.

When you contact your soul in meditation, you take more and more of its miraculous qualities out with you into your daily life.

When you contact your soul in meditation, you take more and more of its miraculous qualities out with you into your daily life.

Fun Psychology facts here! OH my. Heard it reduces stress. Adds in learning, too. Of course it could be indirect. Less stress = more ability to learn. 8 weeks not too long

Fun Psychology facts here! OH my. Heard it reduces stress. Adds in learning, too. Of course it could be indirect. Less stress = more ability to learn. 8 weeks not too long

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything from improved cardiovascular health to cogniti...

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything from improved cardiovascular health to cogniti...

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