Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet the mind." Here are seven apps to introduce your child to meditation. Try Tech Finder for more: u.org/TechFinder

Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet the mind." Here are seven apps to introduce your child to meditation. Try Tech Finder for more: u.org/TechFinder

pin 48
heart 7
~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~  #start_meditating #meditate #meditation

~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~ #start_meditating #meditate #meditation

pin 48
heart 8
speech 1
I've been doing a similar version of this with my 3 yr. old and he very much enjoys it. I like this version too...I'll try it.

I've been doing a similar version of this with my 3 yr. old and he very much enjoys it. I like this version too...I'll try it.

pin 267
heart 28
speech 1
Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind.

Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind.

pin 31
heart 6
speech 1
When seeking help ask for it. When seeking guidance listen to it. Having a conversation is listening twice as much as we talk.

When seeking help ask for it. When seeking guidance listen to it. Having a conversation is listening twice as much as we talk.

pin 7
heart 1
findingstressrelief.com has many useful tips on managing stress and anxiety
pin 129
heart 14
Meditation App  FREE SKETCH  Design iOSUp

Meditation App FREE SKETCH Design iOSUp

pin 1
Pinterest • The world’s catalogue of ideas
Search