Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

Honey Lemon Ginger Jar - Natural Cold & Flu Remedy

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

All about maca, health benefits, ethics of buying it and delicious recipe ideas.

All about Maca - tips - amazing health benefits & recipes

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 BEST HOMEMADE HEALING TEA RECIPES

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

Ginger has been used for thousands of years to soothe tummy aches, nausea and indigestion. And according to the University of Maryland Medical Center, it has also history of use for "flu-like symptoms, headaches, and painful menstrual periods.” I like to keep this ginger syrup on hand during the cold winter months along with other syrups, tinctures and teas that support the immune system. Suggestions for delicious ways to use it are in the post!

Ginger Syrup

Ginger has been used for thousands of years to soothe tummy aches, nausea and indigestion. And according to the University of Maryland Medical Center, it has also history of use for "flu-like symptoms, headaches, and painful menstrual periods.” I like to keep this ginger syrup on hand during the cold winter months along with other syrups, tinctures and teas that support the immune system. Suggestions for delicious ways to use it are in the post!

The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get  better sleep. Cinnamon milk not only has

12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES

The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not only has

BRAT Diet: How to Stop Diarrhea in Its Tracks Beyond BRAT - Dr. Axe

BRAT Diet: How to Stop Diarrhea in Its Tracks Beyond BRAT

Many people still have not heard about the famous mixture which has amazing healing effects and has incredible ingredients. This mixture is called “Golden Milk” and it is proven that it possesses numerous of health benefits for our body. It is recommended to use this drink daily for improvement of the overall health, immune system ...

13 Foods That Actually Fight Diseases

Many people still have not heard about the famous mixture which has amazing healing effects and has incredible ingredients. This mixture is called “Golden Milk” and it is proven that it possesses numerous of health benefits for our body. It is recommended to use this drink daily for improvement of the overall health, immune system ...

Its that time of year where coughs and colds and flu tend to dominate so I make sure I have a decent herbal remedy for the chest, throat and lungs ready to help. Rather than take a cough medicine t…

Multi-purpose Herbal Cough Syrup Recipe

Its that time of year where coughs and colds and flu tend to dominate so I make sure I have a decent herbal remedy for the chest, throat and lungs ready to help. Rather than take a cough medicine t…

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