She Tugs At Her Ring Finger For 20 Seconds. The Results? This Is AMAZING!

Tug On Your Ring Finger For 20 Seconds Whenever You’re Feeling Grief Or Sadness

anxiety | depression | holistic health | supplements | natural treatment | mental health | self care | mental health treatment | mental health support | natural medicine for anxiety and depression

The Best Supplements for Anxiety & Depression

anxiety | depression | holistic health | supplements | natural treatment | mental health | self care | mental health treatment | mental health support | natural medicine for anxiety and depression

quote by Tabi Baker: Taking medication for depression and anxiety doesn't mean I'm happy all the time."

7 Myths We Need to Stop Believing About Medicating Mental Illness

quote by Tabi Baker: Taking medication for depression and anxiety doesn't mean I'm happy all the time."

10 Natural Sleep Remedies for Your Best Sleep Ever | http://hellonatural.co/10-natural-sleeping-remedies/

10 Natural Sleeping Remedies

10 Natural Sleep Remedies for Your Best Sleep Ever | http://hellonatural.co/10-natural-sleeping-remedies/

Enjoy safe anxiety relief with natural Anxietin. Recommended for adults and children, Anxietin is formulated to relieve anxiety, panic and stress.

Enjoy safe anxiety relief with natural Anxietin. Recommended for adults and children, Anxietin is formulated to relieve anxiety, panic and stress.

Best Natural Remedies for Anxiety I’ve recently started drinking Kava tea. I found it at local organic/health food store.

Best Natural Remedies for Anxiety

Best Natural Remedies for Anxiety I’ve recently started drinking Kava tea. I found it at local organic/health food store.

How Anger Affects the Brain and Body [Infographic]

How Anger Affects the Brain and Body [Infographic]

Shiatsu for Anxiety.- “Bodywork” is an alternative medicine technique that promotes relaxation through muscle and joint stimulation, breathing exercises and several massage techniques to instill a healing energy throughout the body.  Shiatsu is a form of Japanese bodywork that is characterized by applying comfortable pressure using your fingers to knead, press, stretch and tap certain points on the body.  This finger pressure has a particular effect on the connective tissue. Connective…

Japanese Shiatsu Self-Massage Techniques for Pain Relief and Relaxation

Shiatsu for Anxiety.- “Bodywork” is an alternative medicine technique that promotes relaxation through muscle and joint stimulation, breathing exercises and several massage techniques to instill a healing energy throughout the body. Shiatsu is a form of Japanese bodywork that is characterized by applying comfortable pressure using your fingers to knead, press, stretch and tap certain points on the body. This finger pressure has a particular effect on the connective tissue. Connective…

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