This American-inspired spicy meatball recipe is the perfect accompaniment to cooked polenta or fresh pasta.

Baked American-style meatballs in smoky tomato sauce

This American-inspired spicy meatball recipe is the perfect accompaniment to cooked polenta or fresh pasta.

Delicious and healthy chilli con carne with a little twist, only 181 calories per serving

Chilli Con Carne

Mary Berry's Sticky toffee pudding. For the full recipe and more, click on the picture or visit RedOnline.co.uk

Mary Berry's Sticky toffee pudding. For the full recipe and more, click on the picture or visit RedOnline.co.uk

Use ground turkey to lighten up this comforting American classic - a low fat, low calorie dinner that the whole family will love

Turkey meatloaf

Use ground turkey to lighten up this comforting American classic - a low fat, low calorie dinner that the whole family will love

Chips have a bad reputation for being a food filled with calories, fat and high in salt but it is possible to enjoy a plate of chips while you are on a diet and my Slimming World Sweet Potato Fries recipe with a spicy dip show that you can enjoy a little of what you love while still sticking to a weight loss plan that will give you real results.

Chips have a bad reputation for being a food filled with calories, fat and high in salt but it is possible to enjoy a plate of chips while you are on a diet and my Slimming World Sweet Potato Fries recipe with a spicy dip show that you can enjoy a little of what you love while still sticking to a weight loss plan that will give you real results.

My Welsh friend Julie shows Recipes Made Easy how simple it is to make a traditional Welsh Bara Brith via @jacdotbee

Julie's Bara Brith

My Welsh friend Julie shows Recipes Made Easy how simple it is to make a traditional Welsh Bara Brith via @jacdotbee

Vegetarian Shepherds Pie Jacket Potatoes

Veggie Shepherds' Pie Jacket Potatoes

Mountain meatballs | Jamie Oliver | Food | Jamie Oliver (UK) - the rich chilli sauce on these is incredible!!

Mountain meatballs

Mountain meatballs | Jamie Oliver | Food | Jamie Oliver (UK) - the rich chilli sauce on these is incredible!!

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