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Crystals for Inflammation. Top Recommended Crystals: Galena, Pyrite, Blue Chalcedony, Blue Lace Agate, or Malachite. Additional Crystal Recommendations: Green Jasper, Turquoise, Aventurine, or Green Calcite. Hold to the site of inflammation or carry with you as needed. This can also help as prevention for future flair ups. Related Crystal Tips: Arthritis and Pain Relief

Hand osteoarthritis is a degenerative joint disease. This means that, in case of degenerative joint diseases, the cartilage covering at the end of the joints slowly begins to deteriorate.

from Yuri Elkaim

Homemade Bath Bombs

Looking for a way to relieve sore muscles after a long day at work or an extra-hard workout? Give these homemade bath bombs a try.It's pretty normal to have a bit of stiffness after a new or intense bout of activity, but that doesn't mean you have to be stuck with soreness ...

9th may 2016 :[76/100 days of productivity]taken from my ig: @study.relief // 7/14 exams complete meaning i’m halfway there ~ and i’ll be done w/ spanish and math tomorrow! they went fairly well today so hopefully i get deserving grades + notepad ✨✨