How to become the person you want to be. Excuses have a beautifully unexpected way of convincing us that we are incapable as we are. There will be chaos involved, it shows that you’ve made a significant decision. Juliette Kopp
With 2017 just around the corner, there's no better time to slow down, reflect, and try to incorporate some calm into our busy lives. If you're hoping to increase your focus on wellbeing in the new year, approaching 2017 mindfully is a great place to start. Practicing mindfulness means many different things to different people, from reducing your dependence on technology and increasing your awareness of the present moment, to decluttering in order to find calm.
WORD OF THE DAY: Eunoia is the shortest English word containing all five main vowel graphemes. It comes from the Greek word εὔνοια, meaning "well mind" or "beautiful thinking." It is also a rarely used medical term referring to a state of normal mental health.
36 Amazing Motivational Quotes
MLK. The path is not all laid out before you to see. Raise your vines and follow the signs. You'll know the path by the feel of it. B