Hygge is a Danish word that’s become really popular over the last year or so. It’s a tricky one to translate but really means that cozy, homely, in the moment feeling you get when you’ve got a day off and can snuggle on the sofa with a pet and a cup of tea or when …

Hygge is a Danish word that’s become really popular over the last year or so. It’s a tricky one to translate but really means that cozy, homely, in the moment feeling you get when you’ve got a day off and can snuggle on the sofa with a pet and a cup of tea or when …

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30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

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A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

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