You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
27 Gluten-Free and Soy-Free Protein Shake Recipes [Infographic]
This thick and creamy cake batter protein shake is made with chocolate, peanut butter, and bananas and tastes like cake batter! It’s a healthy smoothie recipe for breakfast, a snack or pre/post workou (Chocolate Shake)
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