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More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week."

More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week."

Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Let's get to the basics. How 2 meal prep for beginners. First step is to get sturdy containers that will keep your food airtight! Go to the store to find containers like these, or you can just buy online! (Recommended) search on google or go to websites like Amazon & you'll be able to read the reviews to see what most people like and prefer! 2nd step is to take make a commitment that every week you will take at least an hour to set aside to make this happen!  Shopping!  Create a list of what

Let's get to the basics. How 2 meal prep for beginners. First step is to get sturdy containers that will keep your food airtight! Go to the store to find containers like these, or you can just buy online! (Recommended) search on google or go to websites like Amazon & you'll be able to read the reviews to see what most people like and prefer! 2nd step is to take make a commitment that every week you will take at least an hour to set aside to make this happen! Shopping! Create a list of what

I don’t know what I’m doing! I want to say that now before you read any further. What I do know is that I want to lead a healthier lifestyle and I want to lose some weight. I feel that …

I don’t know what I’m doing! I want to say that now before you read any further. What I do know is that I want to lead a healthier lifestyle and I want to lose some weight. I feel that …

How to Meal Prep for Beginners - A super simple starting place for you to learn meal prep strategies! - ProjectMealPlan.com

How to Meal Prep for Beginners - A super simple starting place for you to learn meal prep strategies! - ProjectMealPlan.com