This smoothie will improve your digestion and settle your gut. The perfect healthy dairy free smoothie. This anti-inflammatory recipe is perfect for IBS, IBD and leaky gut.
Lemon, Tomato and Feta Coodles - The Londoner #courgetti #spirilizer #lowcarb
A lot of ppl with muscle condition Fibromyalgia also suffer with IBS - Here is…
Pimp it up a little before serving, with a olive oil and a yogurt swirl, fresh coriander, some dry colorful spices (sparingly) for the effect. Looks good doesn't it.
Things to bake
Personalised Wedding Favour Gift Tag "Thank you" Guest Label Kraft/ Napkin Ring
Hairy Dieters fast chicken fajitas - http://www.mytaste.co.uk/r/hairy-dieters-fast-chicken-fajitas-25612942.html
Sterling silver hammered bangle hook and loop by hartleystudio
One Tray Turmeric Chicken- the easiest healthy dinner! Gluten free, dairy free and paleo. Recipe on www.thelittlegreenspoon.com
Spanish stuffed marrow (could use the glut of giant courgettes from the allotment for this) : recipe from BBC Good Food http://www.bbcgoodfood.com/recipes/2493639/spanish-stuffed-marrow
Salt of the earth : savoury recipes
Baked Tandoori Chicken | Homemade Food Recipes - Minus food coloring (who needs it?!)