Guide to MCT oil - Dr. Axe http://www.draxe.com #health #holistic #natural

6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

7 Reasons You Should Add MCT Oil to Your Diet

7 Reasons You Should Add MCT Oil to Your Diet

MCTs, also known as MCFAs (aka medium-chain fatty acids), are power saturated fats that help with weight management, feed your brain, and give you long-lasting energy to keep you moving throughout the day.

Bullet Proof Coffee - my fave recipe except I use MCT oil (just a different form of coconut oil) ... love it with a pinch of Ceylon Cinnamon and once in a while I blend in a scoop of vanilla whey protein powder for an extra punch.  Taste is fabulous - this keeps me going for hours - I'm addicted!

Bullet Proof Coffee - my fave recipe except I use MCT oil (just a different form of coconut oil) ... love it with a pinch of Ceylon Cinnamon and once in a while I blend in a scoop of vanilla whey protein powder for an extra punch. Taste is fabulous - this keeps me going for hours - I'm addicted!

ENERGIZING MATCHA LATTE -- made in a blender with tons of brain-boosting ingredients like MCT oil and maca powder!

Energizing Matcha Latte

ENERGIZING MATCHA LATTE -- made in a blender with tons of brain-boosting ingredients like MCT oil and maca powder!

fat bombs recipe - I used stevia, MCT oil, and almond butter and they came out so delicious! Jess

fat bombs recipe - I used stevia, MCT oil, and almond butter and they came out so delicious! Jess

What Is It: MCT oil is a fatty acid that will protect your body is numerous ways - Increase Focus through improved brain health - Improve skin quality through cell regeneration - Improve cardiovascula

MCT Oil

What Is It: MCT oil is a fatty acid that will protect your body is numerous ways - Increase Focus through improved brain health - Improve skin quality through cell regeneration - Improve cardiovascula

Why & How To Use MCTs {reduce belly fat & improve thyroid function!} | Have you been skeptical of MCTs? Or maybe you don't know how to use MCTs for improved metabolism and thyroid function, more energy, and less belly fat. Let's explore the benefits of MCT oil, what it is, and how to use it. | TraditionalCookingSchool.com

Why & How To Use MCTs {reduce belly fat & improve thyroid function!}

Why & How To Use MCTs {reduce belly fat & improve thyroid function!} | Have you been skeptical of MCTs? Or maybe you don't know how to use MCTs for improved metabolism and thyroid function, more energy, and less belly fat. Let's explore the benefits of MCT oil, what it is, and how to use it. | TraditionalCookingSchool.com

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