Guide to Matcha! Health benefits, recipes, how to make, where to buy, etc. This beautiful emerald green tea is an antioxidant powerhouse and provides zenergy (feeling calm and energized at the same time)!
Health Benefits of Matcha Tea. Superfood Of The Planet?
We all know that green tea benefits are amazing, but when you consume matcha, you consume all of green tea’s benefits in the most concentrated form — and the matcha tea health benefits are amplified!
Green tea is a healthy substitute and has numerous health benefits. Green tea benefits both our physical and mental health as it is high in antioxidants, catechins, theanine, and polyphenols. It can speed up your metabolism, boost your mood and prevent certain diseases.