One Pot Spicy Eggs and Potatoes with Goat Cheese - a simple homemade sauce with spicy pan-fried potatoes, kale, creamy eggs, and goat cheese. DANG that's good! 350 calories.

One Pot Spicy Eggs and Potatoes with Goat Cheese - a simple homemade sauce with spicy pan-fried potatoes, kale, creamy eggs, and goat cheese. DANG that's good! 350 calories.

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Quark can be used in place of any recipe that uses soft cheese.  E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with…

Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with…

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Somerset stew with cheddar & parsley mash... This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages... Cooking time. Prep: 15 mins.. Cook: 35 mins... Skill level Easy... Servings Serves 4...

Somerset stew with cheddar & parsley mash... This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages... Cooking time. Prep: 15 mins.. Cook: 35 mins... Skill level Easy... Servings Serves 4...

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No breakfast is complete without a Crispy Golden Hash Browns and these are syn free and delicious especially when served with perfect eggs.

No breakfast is complete without a Crispy Golden Hash Browns and these are syn free and delicious especially when served with perfect eggs.

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Slimming Eats Chicken and Leek Pie - gluten free, Slimming World and Weight Watchers friendly
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Tonight I made haddock -- looks like this but I baked it (200C for about 20 mins) -- with broccoli, roast leeks and mashed potatoes.

Tonight I made haddock -- looks like this but I baked it (200C for about 20 mins) -- with broccoli, roast leeks and mashed potatoes.

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