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the origins of martial arts come from oppressed people who were prohibited from using weapons and possessing tools (by political, military or religious decree), to prevent rebellion/assassination attempts against the king-emperor-high priest oppressor. Forced to use their minds and find new ways to protect themselves, the people created and mastered the art of fighting without conventional weapons by using their complete bodymind. See also Bruce Lee's Jeet Kune Do. #UBFitnessApp…

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Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

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Sport | Tipsographic | More sport tips at
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Best 5 Challenging Workouts For Women

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Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

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TAEKWONDO (I had yellow but then I stopped)

Except I do Tang Soo Do! And there is no blue belt, it is white, yellow, orange, orange with a stripe, green, green with a stripe, green with a stripe, red, red with a stripe-me, red with a stripe, red with a stripe, black...

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