la única persona a quien trato de superar es a mi misma!! :) motivación frase BJJ I am free

Best 5 Challenging Workouts For Women

So you want to teach yourself martial arts

Teach Yourself Martial Arts

How to Teach Yourself Martial Arts. Learning a martial art is good for the body and mind. Nothing can replace the experience gained from.

Martial Arts Check out all of the fitness tips, workout ideas and martial arts…

Those who are skilled in combat do not become angered, those who are skilled at winning do not become afraid. Thus the wise win before the fight, while the ignorant fight to win. ~O Sensei Ueshiba

Daoist nun at Mt. Wudang-  i like this idea of a nun.  Different then the stereotypical Catholic nun image- MBL

Taoist nun at Mt. Wudang practicing Kung Fu Sword play is like the flight of a phoenix. Designed to cut arteries, veins, tendons and ligaments.

The Book of Five Rings (五輪書, Go Rin No Sho) is a text on kenjutsu and the martial arts in general, written by the swordsman Miyamoto Musashi (宮本 武蔵) circa 1645. http://papasteves.com

I personally always thought there is only one truth in the world. That is the truth you seek and discover through your own experiences.but that's just me of course.

Prove them wrong! In taekwondo, there was no such thing as being an embarrassment for being last. The last thing we ever wanted was to leave a falling pal behind.

Prove them wrong! In taekwondo, there was no such thing as being an embarrassment for being last. The last thing we ever wanted was to leave a falling pal behind. Master Self-Defense to Protect Yourself

3 Jiu-Jitsu Hairstyles That Will Keep Your Hair Secure While Rolling

Fashion being what it is, women Jiu-Jitsu contestants face the extra problem of keeping their hair safely out of the way during a match. Experience has shown that it is necessary to go beyond the ordinary ponytail. These 3 Jiu-Jitsu hairstyles can help:

Escrima Sticks- A philipino stick fighting martial art! [ Swordnarmory.com ] #Martial #arts #swords

A Filipino martial art incorporating such weapons as knives, swords and wooden sticks made of ritan (featured in this photo). Very deadly and, apparently very sexy.

martial arts photos  Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

In this episode, we explore real-world strategies for continuing martial arts training as your body ages. Tips and mindset advice for the older martial artists, or those that hope to be.

♂ World Martial Art Maui Thai kick black & white Photo Profile Portrait means: The Regulatory Board in Martial Arts are given by Genevieve Gustilo Jallorina Solis re Genny Vivian J. Solis 'Adriana Inday Genny Lima' and The Amazing Grace Avril Lavenge of Chard UK.

Strike a pose Motivation / motivated. Fit ladies/woman with a good healthy physique. Work out. Ladies in gym fitness fashion.

5 Expert Balance Exercises: Combine these five balance exercises into one routine to train your brain and condition your core.

5 Expert Balance Exercises

5 Expert Balance Exercises - Having a well-developed sense of balance is critical to your overall physical fitness. These five exercises strengthen muscles as they build balance.

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